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  • All your cells: Omega-3s are some of the most important ty s you need for cellular . They play a key structural role in the membranes of every cell in your body and are essential for normal cell growth..
  • sm: Because of their roles in cell-signaling, EPA and DHA are important ty s you need to support c ..
  • Skin and joints: EPA and DHA are essential for keeping skin looking y and supporting joint ..
  • Eyes: For those spending a lot of time in front of a computer, a dosage of 1200 milligrams per day of EPA and DHA may help with occasional dry eyes..
s are an important part of a y diet and essential to our body, but not all s are created equal. There are bad s, which include trans s that are found in foods like french fries and donuts. And then there are good s, such as Omega-3s. Omega-3 ty s are in fish such as salmon, anchovies and trout. Omega-3 ty s benefit your body from head to toe, supporting the of your heart, joints and skin. Omega-3s role in heart is particularly noteworthy. The National Institutes of recognizes that Omega-3 from fish oil can be beneficial for several cardiovascular measures. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 ty s may reduce the risk of coronary heart disease. They also help maintain triglyceride levels that are already within a normal range. The American Heart Association recommends at least two servings of oily fish per week, but Omega-3 ty s are often in short supply in our diets. Puritans Pride Omega-3 can help supplement your diet. Plus, they are enteric coated, which means that the active ingredients bypass the stomach and are digested in the small intestine, minimizing any fishy aftertaste. They are also purified to eliminate mercury. So if youre looking to balance your diet with these good s, Omega-3 supplements are an easy way to get some essential ents your body relies on. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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Puritan's Pride One Per Day Omega-3 Fish Oil 1360 Mg (950 Mg Active Omega-3)-90 Softgels, 90 Count

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› Health And Household › Vitamins Minerals And Supplements › Essential Fatty Acids › Omega Oils

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