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IRIS Fitness Body Gym Exercise Cycle Orbitrack 1350 | Elliptical Cross Trainer | for at Home |

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Product ID: 222537458
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brand: iris
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About the item

IRIS Fitness Body Gym Exercise Bike Orbitrack 1350 MONITOR DISPLAY : Scan, Time, Speed, Distance, Calories. RESISTANCE SYSTEM : Manual Control OPTIONAL HAND MOVEMENT ADJUSTABLE SEAT MAXIMUM USER WEIGHT : 130 KG N.W. : 27 KG G.W. : 29 KG FOR HOME USE ONLY. Tummy Trimmer Exercise 1. For Upper Tummy - Sitting up, with legs straight, lean body backwards until completely laying back with head on floor, Return to sitting position. Start out slowly and work up to the repetitions you feel comfortable with 2. For Lower Tummy - Lie flat on floor, extend your legs straight up in the air. Keep your on the floor and raise and lower legs without bending them. 3. For Chest & Arms - Sitting erect with legs straight raise handle to tummy height using arms only. 4. For Hip & Thighs - Lie flat on floor and bend knees up to your chest. Making a circular motion push feel up and them found toward floor again.

  • Body Gym Exercise Cycle: Portable, non-motorized exercise cycle machine for home use. Electronic meter displays time, distance, calories burned, speed and scan. Manual tension knob for strength adjustment. Ergonomic adjustable-reach arms with padded grips. Steel frame construction. Easy to adjust the seat and handle position. Note: For Body gym Exercise Cycle Orbitrack - 1350 Arms Exercise Available , handles move backwards and forward during the exercise..
  • Management: A half hour on a stationary bicycle helps up your daily calorie burn. Burning a greater number of daily calories means that you will have an easier time managing your weight. Regular physical exercise helps you manage your weight, boosts your immune system and reduces your risk of developing chronic disease..
  • Improved Joint Mobility: Cycling helps in improving the range of motion of your joints. Knees, ankles and hip joints are affected by cycling. When you paddle, all these joints rotate, which is good for their range of motion and they also become strong..
  • Adjustable Seat & Handle Maximum User Weight: 130 Kg..
  • Resistance System: Manual Control.
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